How to Deal with Stressful Situations, Proactively!

Discussion in 'Mindset' started by Mike Newton, Nov 22, 2019.

  1. Mike Newton

    Mike Newton Administrator Staff Member

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    “Everyone faces stressful situations, but how do you deal with them? How can you prepare yourself? Learn how to best anticipate a stressful event, how to better manage your stress, and ultimately take back command of your day.” Leading motivational expert, marketing trainer and #1 New York Times bestselling author, Brendon Burchard released a video recently talking about How to Deal with Stressful Situations, Proactively!

    In the video below, Burchard talks about How to Visualize and Manifest Bigger Goals!



    SUMMARY
    • “If you don’t anticipate the emotions that you’re going to have in stressful situations, I promise the situation is going to win, not you.”
    • Everyone faces stressful situations, but how do you deal with them? How can you prepare yourself? Learn how to best anticipate a stressful event, how to better manage your stress, and ultimately take back command of your day.
    • “Visualizing is seeing you showing up confident, capable, doing a good job.”
    • Watch the video to get the full training.
    • If you feel alone in your anxiety and stress, it’s time to reach out to others in your life. When you invite your friends and family into your own journey, you recognize that you’re not alone and there is strength in numbers.
    • Have a stressful event on the horizon? Prepare yourself by completing the worksheet for this training here.
    • Already have the High Performance Planner and CRUSHING each and every day? Let’s celebrate you! Take a photo with your planner and use #HPXlife or #TeamHPX.
    What do you think? Leave your thoughts in the comments below.

    How do you deal with stressful situations?
    #DealingWithStress
     
    #1

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