Add These Anti-Stress Tactics to Your Routine

Discussion in 'Mindset' started by Mike Newton, Aug 7, 2020.

  1. Mike Newton

    Mike Newton Administrator Staff Member

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    “Your ability to deal with stress at this stage is dictating your ability to reach the next level. Do you know what centering is? Centering yourself is a crucial skill you’ll need to learn to best handle stress, chaos, and challenges when it matters most.” Leading motivational expert, marketing trainer and #1 New York Times bestselling author, Brendon Burchard released a video recently talking about: Add These Anti-Stress Tactics to Your Routine

    In this video, Burchard talks about: Add These Anti-Stress Tactics to Your Routine


    SUMMARY

    • “Your ability to deal with stress at this stage is dictating your ability to reach the next level.”
    • Do you know what centering is? Centering yourself is a crucial skill you’ll need to learn to best handle stress, chaos, and challenges when it matters most.
    • “One of the greatest disciplines we can ever give is centering.”
    • During stress and crisis, it can feel like things are chaotic and out of your control. This episode is a MUST WATCH for powerful tips on how to center yourself and prevent overwhelm as you strive for more.
    • Watch the video to get the full training.
    • Already have the High Performance Planner and CRUSHING each and every day? Let’s celebrate you! Take a photo with your planner and use #HPXlife or #TeamHPX.
    What do you think? Leave your thoughts in the comments below.

    Are you stressing out sometimes?
    #AntiStressTactics
     
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